Season 1 - WTF is Somatic Healing?

Trauma & Emotional Healing

Breakthrough Trauma Healing: EMDR and Brainspotting Explained

with Atara Parkinson

Calm Your Anxious Attachment: Somatic Techniques You Need

with Valerie Rubin

Rediscover the Real You: A Journey Back to Your True Self

with Leah Parker

Roxy’s Guide to Inner Joy: Open your Pleasure Pathways to Heal from Trauma

with Roxy Rusek

The Life-Changing Benefits of Somatic Breathwork

with Abigail Luvisi

No Meds Needed: 3 Powerful Practices for Better Mental Health

with Taryn Swanepoel