Season 1 - WTF is Somatic Healing?
Stress & Fatigue
No Spa Needed: Science-Backed Stress Hacks
with Sarah Levy
From Chaos to Calm: Stress Hacks for Working Parents
with Charlotte Haggie
From Exhausted to Energized: Somatic Hacks for Chronic Fatigue
with Yael Rose
How to Stop Being a People Pleaser and Take Control of Your Life
with Hannah Scott
Finding Calm in the Chaos: Micro Shifts for Inner Peace
with Elizabeth Mintun