Play hard-to-get with the Burnout Escape Plan!
Just take a vacation!
Get up earlier to meditate!
But also get more sleep!
Try this time management app!
Maybe you've tried the advice, but, despite your best efforts, it’s just not working.
This Burnout Escape Plan is for you if:
You feel overwhelmed and stressed out
You feel completely trapped by the demands of life
You don’t have extra time or energy in your day
You are on the brink of burnout and you need a plan
Relieve stress
Release tension and restore balance, leaving you feeling calmer and more centred
Increase productivity
Improve your focus to help you accomplish more in less time
Enhance resilience
Use these drills to build a foundation for long-term burnout prevention