Learn to balance your busy life like a BOSS at the
No-BS Boundary Bootcamp
April 17-19, 2024
12-1pm EST
Here's what you'll experience:
Empowerment: Elevate your confidence and self-worth with simple strategies that align with who you are and what your stand for
Peace: Eliminate stress and guilt as you take bold action towards your personal values and more authentic relationships
Balance: Break free from expectations, untangle conflicting priorities, and confidently start living YOUR life YOUR way
“I didn’t know it could be this simple to set healthy and loving boundaries!”
- Sue L.
Join a community of amazing humans as we learn simple strategies to help us all live a happy, balanced life
👉EVEN AS A BUSY PARENT! 😀
Why is it so (bleep)ing hard to set boundaries??
Fear and guilt 😕
We want everyone to like us and to get along, so we prioritize keeping the peace over our own wellbeing.
It's too complicated!
Having to set boundaries for every different situation is
completely overwhelming – how do we cover everything?
People don't change
We communicated our needs, but nothing changed!
Seems like this boundary
thing is a waste of time.
Fear and guilt 😕
We want everyone to like us and to get along, so we prioritize keeping the peace over our own wellbeing.
THE FIX
Boundaries strategically aligned with your
personal values
Feel centered and confident
It's too complicated!
Having to set boundaries for every different situation is
completely overwhelming
– how do we cover everything?
THE FIX
One simple formula
that works in every situation
Know what to do – every time
People don't change
We communicated our needs,
but nothing changed!
Seems like this boundary
thing is a waste of time.
THE FIX
Set value-based
boundaries
with yourself
Honour yourself
and your truth
Let's model healthy balance for our kids!
This training could also have been called:
"Live your Best Life Despite all the Douchebags Bootcamp"
or
"Life Balance is Not a Myth Bootcamp"
or
"Find a Happy Medium Between Putting up a Wall and Being a Doormat Bootcamp"
or
"Get your Family to FINALLY Pitch in Without Being a Nag Bootcamp"
But I like alliteration almost as much as I like dog pictures...so...
Benefits of Better Boundaries
Easier Parenting
As parents, we are always setting boundaries with our kids – and they are constantly testing them!
How amazing would it be to feel confident and centered as we uphold our boundaries, manage conflicts, and be that unflappable steady rock that our children know they can count on.
Better Balance
We want it all - career, kids, fun and passion!
But these can sometimes feel like conflicting priorities. Effective boundaries allow you to achieve harmony in all areas of your life by getting clear on your priorities how to spend your time more effectively.
More Energy
Did you know that connecting with who you really are and protecting what matters most to you actually energizes and motivates you?
Banish overwhelm and anxiety by setting boundaries in alignment with your unique personal values.
TESTIMONIALS
What others are saying
“Setting boundaries with my family has always been a
challenge. Now I see how knowing my true values will let me set boundaries with peace and conviction.”
- Tara T.
“It feels empowering to have control over where I put my energy”
- James N.
“I love your energy Kristina!
No matter what you teach, I come away with new tools and renewed optimism!”
- Drew B.
Have you discovered your personal boundary style?
Unleash your inner SUPERHERO with
this 3-minute quiz
About Your Host
Hello!! I’m Kristina and I help busy, stressed-out parents strategically build their most fulfilling life.
I’m a mom of 4 with a full-time job and two side businesses AND I still find rest, peace, and fulfillment in my daily life.
You can too!
My mission is to help exhausted parents who have lost
themselves in the chaos of raising a family to find happiness and fulfillment in the daily grind.
Let's model a life of joy for our kids so they can live their best lives too!
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